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Weight Loss Tips: How the Food Industry Quietly Manipulates Children

Jul 10, 2020

 

Hey everyone, Dr Angela here –

If you were born in the 1970s or later … I have some interesting news for you. Are you ready?

Most likely, you were quietly manipulated by the food industry from the time you were a small...

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Weight Loss Tips: How the Food Industry Hooks Us with CONVENIENCE!

Jul 01, 2020

Hey there, Dr. Angela here.

Today is part 2 of my series of how the food industry hooks us. The first way they do it is by making us crave stuff, and I talked about that in a previous video. The second way they do this is through convenience...

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Systemic Racism and Obesity

Jun 10, 2020

 

Hey everyone! It's Dr. Angela here. I wanted to talk to you today about how systemic racism affects obesity. 

I had a three part series on the food industry that I had planned to talk about in succession. Last week, I talked about how...

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Weight Loss Tips: Why We CRAVE

Jun 01, 2020


Hey everyone it’s Dr. Angela here today with an important question to think about: Are you a pawn of the food industry?

So… here’s the deal. If you’re eating the Standard American Diet, aka the Global Industrialized...

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Weight Loss Tips: Conquer Emotional Eating

May 08, 2020

Hey everyone, it’s Dr. Angela!

I’ve been thinking a lot about all the stress that we’ve been under with the lockdowns. Consequently, I’ve been seeing patients in my office and there’s been a lot of stress eating and...

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Weight Loss Tips: What are Your Quarantine Challenges?

Apr 26, 2020

Hey everyone, it's Dr Angela here.

We just opened up the office again this week after it was closed for three weeks. We wore our face masks, and we have kept our social distancing. We wiped everything down with these bleach cloths and my MAs and...

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Weight Loss Tips: Is this Grief We're Feeling?

Apr 18, 2020

Hey everyone, it's Dr Angela here.

I read an article that came through my Facebook feed a couple of days ago and it just made so much sense to me that I wanted to talk to you about it, to tell you a little bit about it and see if you might gain...

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My Restaurant Strategies

Apr 12, 2020

Hey everyone, it's Dr Angela here.

I want to talk to you today about how to manage restaurants.

Here's what I used to do.

I used to go into a restaurant and that was my opportunity to splurge! I would order whatever I wanted off the menu, I'd...

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Weight Loss Tips: Handling Slips with Self-Compassion

Apr 05, 2020

Hey everyone, it's Dr Angela here!

I have a question for you. What happened the last time you slipped? Did you beat yourself up? Did you hide in shame? What was going on in your head? That's what I want to talk about today. I want to talk to you...

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Why I Stopped Selling Nutrition Bars

Mar 29, 2020

Hey everyone, it's Dr. Angela here!

I used to sell these (a box of bars) but I don't anymore. I used to sell these (a package of shakes) but I don't anymore, and I used to sell these (another box of bars) but I don't anymore! These are these are...

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