Have you ever felt like you were doing everything right, working really hard, and after an initial weight loss, the scale just doesn’t budge any more? Well, this is really, really common, and so I’m going to help you move through this...

Hi everyone. It's Dr. Angela. 

Today’s topic is weight loss medications. This is one of those topics that's pretty controversial and a lot of people are afraid of them. And so I want to reassure you a little bit. I want to let you know...

 
Hi, I’m Dr. Angela Zechmann.  

If you want to lose weight and keep it off, I want you to know that I’m in your corner. We’re going to team up and fight against a very dangerous substance in our lives, and...

Hey everyone. It's Dr. Angela. It is so good to be here with you today. Thank you for joining me. If you're joining me live post me a note, and if you're joining me later, push me a note. Let me know that you're here and you're...

Hey everyone! It's Dr. Angela here.

I want to talk today about the scale - and the reason is because there's been some talk in Sugar and Flour Buster Society about this (and also I see it all the time in my office.)

People will begin doing...

Hey everyone, Dr Angela here –

If you were born in the 1970s or later … I have some interesting news for you. Are you ready?

Most likely, you were quietly manipulated by the food industry from the time you were a small...

Hey there, Dr. Angela here.

Today is part 2 of my series of how the food industry hooks us. The first way they do it is by making us crave stuff, and I talked about that in a previous video. The second way they do this is through convenience...

Hey everyone! It's Dr. Angela here. I wanted to talk to you today about how systemic racism affects obesity. 

I had a three part series on the food industry that I had planned to talk about in succession. Last week, I talked about how...

Hey everyone it’s Dr. Angela here today with an important question to think about: Are you a pawn of the food industry?

So… here’s the deal. If you’re eating the Standard American Diet, aka the Global Industrialized...

Hey everyone, it’s Dr. Angela!

I’ve been thinking a lot about all the stress that we’ve been under with the lockdowns. Consequently, I’ve been seeing patients in my office and there’s been a lot of stress eating and...