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Willpower Depletion

Jun 13, 2024

 

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Are you ready to tackle your cravings and maintain control throughout the day?

This week's episode of the Keep the Weight Off Podcast with Dr. Angela and Marchelle dives deep into the fascinating concept of Willpower Depletion...

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South Park Tackles Obesity

Jun 06, 2024

 

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We have an exciting and hilarious episode of the Keep the Weight Off podcast this week! In this episode, Dr. Angela and Marchelle share their thoughts on a recent episode of South Park that tackles obesity and the new...

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Fuel Your Muscles, Fuel Your Long Life: All About Protein

May 29, 2024

 

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Get ready for another eye-opening episode of the Keep the Weight Off Podcast! Episode #169 is here, and Dr. Angela and Marchelle are diving deep into the essential role of protein in our diet.



Here’s a sneak peek of what...

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The Dark Side of Weight Loss

May 23, 2024

 

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We're excited to bring you a deeply insightful and honest episode this week, led by our very own Marchelle. We're diving into the often unspoken challenges of weight loss, shedding light on the physical, mental, and...

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Is Eating Healthy REALLY too Expensive?

May 15, 2024

 

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This week on the "Keep the Weight Off" podcast with Dr. Angela and Marchelle, we're diving into a topic that touches everyone's lives: the real cost of eating healthy versus eating fast food. vs.

 

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Sugar-Coated: The Sweet Truth About Your โ€œHealthyโ€ Foods

May 08, 2024



Hi there!

 

Get ready for an eye-opening episode of the Keep the Weight Off podcast with Dr. Angela and Marchelle. This week, they're uncovering the truth about hidden sugars in foods that are often marketed as healthy.

 

Here’s...

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Navigating the Obesity Epidemic: Highlights from the Denver Conference

May 02, 2024

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In our latest episode of the Keep the Weight Off Podcast, Dr. Angela shares fresh insights from the Obesity Medicine conference in Denver.

Here's a quick rundown:

Record Attendance: Over 1400 obesity medicine specialists gathered at...

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Embracing Self-Compassion in Times of Adversity

Apr 24, 2024

 

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Get ready for an emotionally insightful episode of Keep the Weight Off podcast with Dr. Angela and Marchelle! In this week's episode, we take an empowering trip through the stages of grief through a personal story that...

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Embracing the Lessons In Slips

Apr 17, 2024

 

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We're thrilled to announce our latest podcast episode, where Dr. Angela and Marchelle dive deep into understanding slips vs. splurges and how to bounce back stronger than ever!

 

Here's a sneak peek at what you'll...

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Bridging Old Beliefs for Lasting Transformation

Apr 10, 2024

 

Hey there!

 

Are you ready to embark on a journey of profound personal evolution?

 

Dr. Angela and Marchelle are back with another empowering episode of the Keep the Weight Off Podcast, and you won't want to miss it!

 

In...

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