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Pizza Perils: Decoding Pizza Addiction

Mar 06, 2024

 

Hey there!


Get ready to dive deep into one of the most beloved yet potentially addictive foods - pizza! In this week's episode of the Keep the Weight Off podcast with Dr. Angela and Marchelle, we're unraveling the mysteries behind why...

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Your Doctor Said WHAT?

Feb 08, 2024

 

Get ready for an eye-opening episode of the Keep the Weight Off Podcast this week! Dr. Angela and Marchelle take a deep dive into the shocking biases and misconceptions surrounding obesity in the healthcare industry.

 
Here's a sneak...

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Navigating Obesity and Binge Eating Disorder with Dr. Carolyn Francavilla

Jan 11, 2024

 

In this episode, Dr. Francavilla delves into the physiology behind weight maintenance and how life's challenges can affect your weight loss journey. Discover why maintaining your weight can be just as challenging as shedding those extra...

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How to Handle Workplace Temptations

May 31, 2023

Do you have a coworker who's always tempting you with candy, or perhaps they bring in the most delicious baked goods?

It's hard to resist, we get it!

That's why on this week's podcast, Marchelle and I are tackling this oh-so-common problem. Tune...

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How Food Silences Us

May 11, 2023

 

Have you ever thought about giving yourself a virtual "timeout" with food? 

 

You may never have thought of it that way! From young ages we can be quick to stuff down the bad vibes, and let's face it - food is just so darn...

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Are Processed Foods as Addictive As Nicotine? | Part 2

Apr 26, 2023

Do processed foods have the same addictive potential as nicotine? Join us for Part 2 of our exploration and discover firsthand the science behind this controversial topic! 

 

Let's take back control and use science to break the power...

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Are Processed Foods as Addictive as Nicotine?

Apr 20, 2023

Got a craving for something processed?

Don't worry, you're not alone - research reveals that pizza and cigarettes have more in common than one might think!

Join Marchelle and I on this two-part podcast as we dig into the science of addiction to...

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The Science of Food Addiction with Dr. Ashley Gearhardt, Part 2

Jan 25, 2023

Get ready to dive deeper into your cravings as we explore the addictiveness of processed foods with Dr. Ashley Gearhardt!

This renowned researcher is leading us on a journey through sweeteners, marketing tactics, potential risks, and much more -...

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The Science of Food Addiction with Dr. Ashley Gearhardt, Part 1

Jan 17, 2023

Marchelle and I have an absolute treat for you today! We've got the amazing Dr. Ashley Gearhardt joining us to share her expertise on Processed Food Addiction - a topic she is one of the leading lights in worldwide. 

During her grad school...

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Is Food Addiction Real?

Jun 01, 2022

Today's podcast is called "Is Food Addiction Real"? This is a good question! I've noticed that I can have strong cravings for certain foods, like candy and ice cream, but not others, like spinach and broccoli…

So what is it about candy and...

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