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Breaking Through Plateaus: Reignite Your Weight Loss Journey

Jul 21, 2023

Hey there!


Are you ready to conquer those stubborn weight loss plateaus and reignite your journey towards a healthier, happier you? Then you won't want to miss this new episode of "Keep the Weight Off Podcast" with Dr. Angela and...

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Ignite Your Inner Fire: Fueling Your Motivation for Success

Jul 12, 2023


Hi there!


In this episode of the Keep the Weight Off Podcast, we dive deep into the world of weight loss and explore how to stay motivated during your journey. ‍

From setting achievable goals to celebrating non-scale victories,...

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How to Enjoy the Weight Loss Journey

May 24, 2023


Do you ever feel like sticking to a weight loss plan is just punishing yourself? Finding yourself constantly dwelling on mistakes and wondering if you'll ever have that "perfect" body?

But imagine this: What if you cheered yourself...

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