Journey Beyond Weight Loss

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Transforming Your Relationship with Food with Dr. Margo Newell-Eggert

Nov 29, 2023


We have a special treat for you in today’s episode: we're joined by the inspirational Dr. Margot Newell-Eggert, a member of Empowered Weight Loss, who has embarked on a truly amazing journey of transformation.


Here's a sneak...

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Is it a Desire? Or a Decision?

Dec 07, 2022

Today, Marchelle and I talk about the difference between a desire and a decision. We compare these two statements “I want to lose weight and get healthy” vs “I will lose weight and get healthy.” While they sound very...

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