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Embracing Self-Compassion in Times of Adversity

Apr 24, 2024

 

Hey there!

 

Get ready for an emotionally insightful episode of Keep the Weight Off podcast with Dr. Angela and Marchelle! In this week's episode, we take an empowering trip through the stages of grief through a personal story that...

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Embracing the Lessons In Slips

Apr 17, 2024

 

Hey there!

We're thrilled to announce our latest podcast episode, where Dr. Angela and Marchelle dive deep into understanding slips vs. splurges and how to bounce back stronger than ever!

 

Here's a sneak peek at what you'll...

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Bridging Old Beliefs for Lasting Transformation

Apr 10, 2024

 

Hey there!

 

Are you ready to embark on a journey of profound personal evolution?

 

Dr. Angela and Marchelle are back with another empowering episode of the Keep the Weight Off Podcast, and you won't want to miss it!

 

In...

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Beyond Willpower: Oprah Reveals the Truth About Obesity

Apr 03, 2024

 

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We're thrilled to announce the latest episode of the Keep the Weight Off podcast, where we delve into the insightful and empowering "Shame, Blame and the Weight Loss Revolution" Oprah special that aired recently on ABC!

 ...

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The Struggle is Real

Mar 27, 2024

 

Hey there!

 

Are you tired of struggling with stubborn belly fat?

Do you want to reclaim your confidence, vitality, and health?

If so, you're in the right place! In this episode of the Keep the Weight Off Podcast, we delve deep into...

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Celebrating Milestones: Birthday Reflections

Mar 21, 2024

 

Get ready to dive into insightful conversations with Dr. Angela and Marchelle as they explore the power of self-reflection and goal-setting on your birthday.

 

Here’s what’s in store in this episode:

 

Discover the...

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Mindset Shifts to Reduce Stress

Mar 13, 2024

 

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In this episode, Dr. Angela shares a powerful revelation that she had recently, and it's a game-changer for anyone who struggles with stress eating. Here's a sneak peek of what you'll discover:

 

Uncovering the...

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Pizza Perils: Decoding Pizza Addiction

Mar 06, 2024

 

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Get ready to dive deep into one of the most beloved yet potentially addictive foods - pizza! In this week's episode of the Keep the Weight Off podcast with Dr. Angela and Marchelle, we're unraveling the mysteries behind why...

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Embracing Your New Identity

Feb 29, 2024

 

In this week's episode, Dr. Angela and Marchelle dive deep into the topic of Identity and how it shifts as we embark on our weight loss journey. ‍



From shedding old labels to embracing our newfound confidence, this episode is packed...

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How do I stay consistent?

Feb 21, 2024

 

Hey there!

 

In this episode, we dive deep into strategies for maintaining healthy habits, even when life throws curveballs your way. Here's a sneak peek of what you'll learn:

 

Understanding the importance of kindness and...

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