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Mindset Shifts to Reduce Stress

Mar 13, 2024


Hey there!


In this episode, Dr. Angela shares a powerful revelation that she had recently, and it's a game-changer for anyone who struggles with stress eating. Here's a sneak peek of what you'll discover:


Uncovering the...

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Stress and Your Weight

Nov 02, 2022

Have you ever noticed that weight loss is more difficult when you’re under stress? Not only that, but it’s really easy to gain weight when we’re stressed too! 

Many of us think, well, of course I gain weight when I’m...

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