The Process of Change

Jun 22, 2022

In today's episode of the podcast, Marchelle and I talk about the 5 Stages of Change that were elucidated by a research team named Prochaska and DiClemente.

Understanding these stages is important, not just for you, but for other people in your...

How Would It Feel To Be

DONE

WITH
DIETING

And still LOSE WEIGHT?!

In just 15 minutes a day, weight-loss expert Dr. Angela Zechmann will lead you through

30 days - 30 ways
to LOSE THE WEIGHT!

Small changes, huge results, NO stress!

Learn More

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Looking for help to control your quarantine-eating?

I developed this special guide to help you.

Grab it here...

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These secrets blow the lid off this billion-dollar industry!

Tell Me...

Journey Beyond Weight Loss

The Process of Change

How Would It Feel To Be

DONE

WITH
DIETING

And still LOSE WEIGHT?!

In just 15 minutes a day, weight-loss expert Dr. Angela Zechmann will lead you through

30 days - 30 ways
to LOSE THE WEIGHT!

Small changes, huge results, NO stress!

Conquer Emotional Eating, Even During A Crisis

5 Dirty Little Secrets The Food Industry Doesn't Want You To Know

Two Step

Journey Beyond Weight Loss

The Process of Change

How Would It Feel To Be

DONE

WITHDIETING

And still LOSE WEIGHT?!

In just 15 minutes a day, weight-loss expert Dr. Angela Zechmann will lead you through

30 days - 30 waysto LOSE THE WEIGHT!

Small changes, huge results, NO stress!

Conquer Emotional Eating, Even During A Crisis

5 Dirty Little Secrets The Food Industry Doesn't Want You To Know

Two Step

WITH
DIETING

30 days - 30 ways
to LOSE THE WEIGHT!