Optimizing Sleep for Lasting Weight Loss

Aug 04, 2021

Developing good sleep habits and a good sleep routine will help you in many ways - including losing weight and keeping it off!

Some of this weeks episode highlights are:
6:28 We have natural bio rhythms that are correlated with cycles of light and...

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How Would It Feel To Be

DONE

WITH
DIETING

And still LOSE WEIGHT?!

In just 15 minutes a day, weight-loss expert Dr. Angela Zechmann will lead you through

30 days - 30 ways
to LOSE THE WEIGHT!

Small changes, huge results, NO stress!

Learn More

Conquer Emotional Eating, Even During A Crisis

Looking for help to control your quarantine-eating?

I developed this special guide to help you.

Grab it here...

5 Dirty Little Secrets The Food Industry Doesn't Want You To Know

These secrets blow the lid off this billion-dollar industry!

Tell Me...

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