Your 3-Day Challenge Replay
All You Need to
Know About DayĀ 2
All that time counting calories and exercising like a maniac doesn't work if your insulin levels are still high!Ā
What People are Saying
Finding my Waistline
"I am confident that with what you taught me, I will reverse my pre-diabetes and get rid of my belly fat. Hereā€™s to finally finding my waistline again!"
Janet
Great Visual!
"Thanks for the great visual to help us understand blood sugar. After I watched this I saved my overnight oats for lunch and had eggs and cheese for breakfast."
DeAnn
Lesson Catch-up
If you miss any lesson, don't worry because you can always access previous challenge below:
Why Belly Fat is Different
Day 1
All About
Insulin
Day 2
Your 3 Step Process
Day 3
